change is hard.
we know this. experiencing a change in our days that we don’t choose is tough and yet for some reason, when we choose the change, we shift our expectations.
i’m here to say: there’s a different way. welcome to rerooted.
keep reading to learn the different phases of change in this new paradigm. when you’re ready to find out what phase you’re in, click the botton.
welcome, love. let’s get started.
phase one: rest
think winter, midnight energy, the beginning of a menstrual phase, reflection and time to receive wisdom. what’s working right now and what’s not? what is this change you want to bring about and why?
phase two: reset
think spring, morning energy full of hope for the day and hope for your change, the follicular phase, time to reclaim and define this new change and phase of your life. make sure your environment is setup to support you because you are about to bloom.
phase three: connect
think summer, midday with the sun shining bright and hot, ovulation, change doesn’t happen in a vacuum so it’s time to ask who and what can you support you in this journey and what action can you take to make it so?
phase four: act
think fall, releasing what you no longer need just like the tress, luteal energy and a turning inward, evening time and a time to actually do the thing, you’ve been preparing for three phases now and you’re ready. whatever happens next, you’ve got this.
what’s next after you do the thing? you start back at phase one, my friend. not at the beginning because you aren’t the same person you were on the last cycle.
you just begin anew with new learnings and experiences to shape you and help you grow on this next round. it’s time to ground so you can keep growing.
ready to go deeper? grab the worksheet, below, to find out what stage of change you’re in right now and
how to get to the next one.
after all, we aren’t meant to do any of this alone.